About Terri

I have just turned 50 and am a mother of 3. I am a fully qualified Personal Trainer and Sports Massage Therapist, having graduated with Premier Training International in 2005. I have been in business ever since. I understand the need to be able to balance physical health with family and work responsibilities, and fully appreciate how hard it is to find time to do it all.

I have run four marathons to date, as well as a number of half marathons etc. But although that is my passion, I know it isn’t for everyone, so don’t be put off working with me.

Most of all, I believe in making it fun, to get fitter!

Qualifications

I am a fully-qualified Personal Trainer and Sports Massage Therapist

Also qualified in:

Nutrition

Pre and Post Natal fitness

Working with special populations i.e. people who have arthritis, diabetes, obesity, hypertension

I am also a qualified Assessor for undergraduates on the Diploma in Personal Training course

Holder of Emergency First Aid Certificate (CPR)

Member of the Register of Exercise Professionals Level 3

Full Public Liability Insurance