How much does it cost?

Personal Training

Individual Training Session £32
Two People simultaneously £50
Programme Design for personal use £32 (Including demonstration of the exercises)

Advance Bookings

5 Sessions £155 (£5 saving)
10 Sessions £300 (£20 saving)

Special Offers

Initial Fitness Assessment and Programme Design FREE should you decide to start training with me
(otherwise £40 should you decide it is not for you. You are then free to use the programme I have designed for you)

Recommend a Friend - to personal training and, should that friend book 10 sessions with me, you will receive either a free massage or a free training session.

Sports Massage Therapy

Sports Massage £30 (for 40 mins)
(You may choose simply to have a deep tissue massage for areas of particular concern to you, such as back, neck and shoulders, it does not have to be sports related)
You can also choose just 20 minutes if you prefer, for £15

Nutritional Consultation

Consultation £30 (Includes a full report, recommendations and supporting literature)

Gift Vouchers are available should you wish to treat someone, or kick start their training!